Oral Appliances: An Effective Alternative For Obstructive Sleep Apnea
How Custom-Fitted Dental Devices Can Prevent Airway Blockage
You sleep a solid eight hours but you wake up feeling tired anyway. Why is that? You have no recollection of waking up at any point during the night … but you might have, many times. That’s because at certain points, you would stop breathing and you would eventually gasp for air again.
If you have it, you should see a doctor and even a dentist in Gilbert, Arizona, since they can give you something that won’t be cumbersome like a CPAP machine. It will be custom-made for you so that you get the best fit.
Read on to learn how a custom-fitted dental appliance can prevent airway blockage.
Sleep Apnea: A Sleep Disorder Too Often Ignored
People think that it just involves snoring, which annoys their partner or spouse. That is not the case. There are three different types:
- Central -This is when the brain does not send the proper signals to the muscles that are used for breathing.
- Obstructive – When you sleep, your muscles relax. Your throat muscles will relax and block breathing
- Complex – This is a combination of the above two
It can be a deadly disorder if it goes unchecked. People can have high blood pressure and wind up having a stroke or a heart attack. Football superstar Reggie White had it and he passed away at the age of 43, which was far too young.
Oral Appliances Are Easy To Wear & a Comfortable Way To Stop Snoring
Many people don’t like to use a CPAP machine due to it being cumbersome. They might not like how the mask feels on their face – they may feel claustrophobic. There are some that are less intrusive but oral appliances continue to grow in popularity. It can make a difference. When someone wears an oral appliance, they usually find it simple to put in at night and then enjoy a good night’s sleep.
The appliances can be different colors and can do everything from keeping your upper and lower jaws from touching (since bruxism, or grinding your teeth at night, can also contribute to sleep apnea) to helping keep your tongue from relaxing and sliding down to block your airway.
Make Good Use Of Your Sleeping Time & Say Goodbye To Drowsiness
You will likely notice a big difference quickly after you have the appliance made and fit. Your sleep will probably improve by a wide margin and you will wake up in the morning feeling a lot more refreshed. Your mouth and jaw will likely not be sore from grinding.
This will have more than an effect on your sleep. Your blood pressure may improve and your focus throughout the day will be better since you will not have to be fighting drowsiness. That is important if you are doing a job that requires heavy machinery or a lot of driving, since a lack of alertness is VERY dangerous.
Restoring Your Overall Health & Quality Of Life
You will notice that your health will be stronger. It will be an important investment toward your longevity. This aspect of your life will be so much better. And all it takes is a small appliance for your mouth.
When you see your Gilbert dentist about an oral appliance, they will consult about what the situation is. You may even have to go to a sleep clinic to get the definitive diagnosis. Once they have that, they will go ahead and make it for you. You are required to have a certain amount of teeth to do this, though, but there are some options if you happen to be missing some. Your dentist will discuss those with you at your appointment.
Your sleep plays such a huge part in your overall life and health. Lack of quality sleep is extremely dangerous, so this is something that you need to take care of. Then you can rest well, knowing that you did the right thing.
A Professional Dentist Must Fit Your Oral Appliance Properly
A professional dentist must fit your oral appliance properly. Dr. Rita Peck or her staff at Gilbert Vista Dental Care can do that for you. They will ensure that you are perfectly satisfied with it and gladly answer any questions you might have. Give them a call at 480-503-5467 today to make an appointment!
This blog post is courtesy of Dr. Krupali Shah and Bethpage Smiles, which has two locations: Hicksville and Bethpage.